When was the last time you pampered yourself? Taking time for yourself is an important part of feeling fabulous over 50. Self-care practices, such as investing in a massage, taking a long hot bath, or indulging in a manicure or pedicure, have physical and emotional benefits. Taking time to pamper yourself can help to reduce […]
10 Fabulous pampering ideas Read More »
I let go of the past, and you can too! One of the best ways for women over 50 to feel fabulous is to let go of the past. Too often, our minds remain stuck in the past, ruminating on things that can’t be changed and that ultimately prevent us from living in the present
I let go of the past, and you can too Read More »
Got Baggage? “Learning how to transform the things that have happened to us, to create a life that we really love is one of my passions.” – Donna Tashjian Donna Tashjian, a survivor of sexual abuse, guides listeners on a journey of transformation and healing as she empowers them to reclaim their identity and turn
Got Baggage? Turn that Baggage Into Luggage! Read More »
From betrayal to breakthrough Welcome to the fabulous over 50 Podcast! My guest today is Dr. Debi Silber, and we’re here to talk about a subject that doesn’t sound very fabulous – betrayal. Betrayal is something that most of us have experienced at some point in our lives, and for women over 50, the impacts
From Betrayal to Breakthrough: the Secrets of Healing revealed Read More »
50 and Fabulous!! Do you feel fabulous? The one consistent thing in life is change. If you’re over 50, you’ve seen your fair share of changes, and this podcast is no exception! Today we’re shifting from “Hardy Mom” to “Fabulous Over 50.” It’s new, it’s exciting, and it’s all for you!! On this podcast we
50 and fabulous – how to live out your dreams at any age Read More »
Love yourself & be brave! We are all worthy of love and deserve to be loved, but sometimes it can be difficult to feel lovable. We may have been hurt in the past, or we may have been told that we are not worthy of love. It can be hard to break free from these
Pursuing Potential: A Conversation About Relationships and Self-Worth Read More »
