Loving Yourself

“The Talk” about menopause: solutions and strategies for menopause symptoms (part 1)

It’s time! Time to have “the talk” about menopause, like we do for puberty! Isn’t it time we understood what to expect, and how to help ourselves and each other as we go through this time in our lives? Whether you have mild or severe pre-menopausal or menopausal symptoms, please share this with your friends […]

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living in the sandwich generation logo with a picture of Jen Hardy in the middle of a sandwich, trying to get out

Living in the Sandwich Generation

Living in the Sandwich Generation: Tips & tricks to make it more digestible Hey there, fabulous!  Welcome to the latest episode of the Fabulous Over 50 podcast, where we’re all about finding our fabulousness and living our dreams. I’m your host, Jen Hardy, and today we’re diving into the topic of living in the sandwich

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Image of Jen Hardy with fireworks on the logo for unleashing the freedom

Unleashing the Freedom: 4 ways to Celebrate the Freedom of Being a Woman Over 50

Are you unleashing the freedom? Welcome, fabulous! It’s time to do what we want without overthinking it, listening to the people who say we can’t, and breaking the barriers we created for ourselves! Today, we embark on a  journey celebrating the freedom that comes with being a woman over 50. We’re embracing our true selves,

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