Selfless Syndrome – is it happening to you? Are you taking care of yourself or waiting for a wake-up call? 🤔 On this week’s episode I had a chat with a woman who helps women who’ve had illnesses or crises get that wake up call 💪 She emphasizes the importance of taking care of yourself […]
Selfless Syndrome – how to cope, deal, & heal Read More »
Are you feeling fit & fabulous over fifty? Laura Mak Quist can help! Laura Mak Quist, MS, is former professional athlete turned certified lifestyle fitness & yoga coach. She is the founder of The Yoga FitLife. For over 25 years Laura has helped women ditch the belly fat & brain fog so they can transform
Feeling fit & fabulous over fifty Read More »
Got Baggage? “Learning how to transform the things that have happened to us, to create a life that we really love is one of my passions.” – Donna Tashjian Donna Tashjian, a survivor of sexual abuse, guides listeners on a journey of transformation and healing as she empowers them to reclaim their identity and turn
Got Baggage? Turn that Baggage Into Luggage! Read More »
From betrayal to breakthrough Welcome to the fabulous over 50 Podcast! My guest today is Dr. Debi Silber, and we’re here to talk about a subject that doesn’t sound very fabulous – betrayal. Betrayal is something that most of us have experienced at some point in our lives, and for women over 50, the impacts
From Betrayal to Breakthrough: the Secrets of Healing revealed Read More »
