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Health

Family Tree Food and Stories

A Dog, A Razorblade, and a Celebration I still can’t believe we’ve hit 200 episodes on the Fabulous Over Fifty podcast! Back in 2018, when I started this wild podcasting ride, never in my wildest dreams did I imagine we’d make it this far (and with sequins, glitter, and a whole lot of laughter along

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talking about menopause with Kristen Mallon with image of Kristin and Jen Hardy

Menopause Help – We’re talking about menopause and getting real (part 2)

“The Talk” part 2 – Talking About Menopause In the latest episode of the Fabulous Over 50 podcast, we’re diving into the unspoken truths about menopause, because let’s face it, not enough people are talking about menopause, and there are things we need to know! Guest Kristin Mallon covers everything from the importance of weight-bearing

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Help for Menopause Symptoms – A Guide for ALL Women The Talk About Menopause part 1)

It’s time! Time to have “the talk” about menopause, like we do for puberty! Isn’t it time we understood what to expect, and how to help ourselves and each other as we go through this time in our lives? Whether you have mild or severe pre-menopausal or menopausal symptoms, please share this with your friends

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